Being a stay-at-home mom can be challenging. Being happy as a stay-at-home mom can feel impossible. There are so many demands on your time, and it is easy to feel overwhelmed. Let alone find time for yourself if you are the only one in charge of the household. Running errands, cooking meals, doing laundry, cleaning, …
Keep Your Sanity: 15 Tips to Stay Happy as a Stay-at-Home Mom Read More »
Would you admit being a mom has taught you valuable leadership skills? Motherhood is a journey that requires you to be strong, focused and determined. It’s not without its challenges, but it can also teach you skills in leadership that will help you throughout your life. 11 Leadership Skills You Learn from Being a Mom …
Have you ever thought how trauma can affect your friendships and you’re ability to make friends? I didn’t put too much thought into it, I figured something was wrong with me. During a therapy session we got on the topic of friendships and why it is so hard to make friends. This awareness got me …
Do you feel the relationship with yourself was put on the backburner since having children? Since being in a relationship? If so, I have 7 steps to improve your relationship with yourself. Learn to fall in love with you. Build up the confidence to Be You Confidently. Why Having a Relationship With Yourself is Important …
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Are you having a hard time adjusting to motherhood? I have a list of 7 tips that I have learned over the past 7 years. 7 years ago, I became a mom for the first time. Since then, I have had 3 more children and a ton of trials and tribulations. I know as moms …
Trouble Adjusting To Motherhood? Try These 7 Tips Read More »
Getting started with shadow work can be complicated. Researching how to do shadow work will pull up a ton of results but still leave you confused. Over the last 3 years I have had to tweak shadow work to work for me. You could do the same. If you are still unclear on what shadow …
How do you know it is time for shadow work? The signs can be subtle for beginners unless you are aware of what to look for. Even then these signs are different for each person as we have different experiences in life. There are some common signs that make it more noticeable. When these emotions …
Shadow Work for Beginners: How You Know It Is Time For Shadow Work Read More »
Everybody needs a morning ritual that leaves you feeling awake, refreshed, and productive. A ritual is just a consistent way of doing things so you can block overwhelm and lack of energy. Don’t have a morning routine right now? Keep reading so you can learn how to make one. Why Is A Morning Routine Important …
The Morning Ritual That Leaves You Feeling Awake, Refreshed, and Productive Read More »
*This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information. I cannot begin to explain what I thought motherhood would be like. Maybe similar to butterflies and rainbows. I thought “I could totally do this …
Mother’s Day is May 9, so get ready to do something special for your mom. 2020 shook up a lot of our lives. Mothers have had to choose between working and childcare, food and diapers. Schools were closed and virtual putting teaching on moms who were not equipped but could not afford a tutor. We …
