Have you ever had a dream where you are falling off a building, whether you slipped or were pushed off? You wake up right before you hit the ground sweating, panting, heart beating a mile a minute. How did you feel? What thoughts went through your head? Was your whole day affected because of this …
What does fear or being afraid look like for you? Is it paralyzing or crippling? Has fear caused you to give up on your dreams and settle for less? There are benefits of going after what you want that outweighs fear. I would live life just searching for a way to survive. I would not …
10 Benefits of Going After What You Want Even When You Are Afraid Read More »
Would you like to know the simple secret to how to reignite passion in your relationships? Since becoming a mom in 2014 and again in 2017, 2018 and 2019, my life has completely changed. Not only is my body looking different, but I have new stressors. These new little humans now depend on me for …
Depression sucks! Lets just say that out loud. Depression sucks! It’s like that annoying ex who still stalks you. Just when things are going good, depression comes through and f*** s*** up. You know what I mean if you’ve been there. It takes a lot of introspection to realize when your going through a depressive …
10 Signs Your Child May Have a Speech or Language Delay I want to touch on a topic that is close to home and part of my reality: speech and language delays. What are speech and language delays? A speech delay is described as having the ability to use words and phrases to express ideas …
Potty training is hard. It takes strong will, patience and determination. There have been many times during potty training my 3 children that I wanted to give up. I mean who wants to constantly clean poop and pee accidents. It is a necessary right of passage and can be conquered within 3-5 days with consistency. …
How did I know I was an introvert? Social media. We’ve all seen those trending posts where they ask “what kind of friend are you?” They even have groups dedicated to introverts which I am a part of and the women in these groups speak my language. They go through a lot of what I …
Have you ever just sat somewhere, alone, and just cried? I know I cannot be the only one. When I got pregnant with my first child what little self-esteem I had plummeted. And ever since then I have wondered how can I gain more confidence since having a baby? Is this It? After having a …
How do you let go of a self-defeating mindset? What is a self-defeating mindset? It is negative thoughts you believe about yourself or someone else. These thoughts constantly come up even when things are going well. There is always this doubt in the back of your mind. You believe that something bad is going to …
What is personal development? It seems what is involved is different for different people. A common theme is growing in areas emotionally, mentally, physically, and spiritually. For some one area is more important than the other. I feel this all depends on where the person is in their journey. I know for me personal development …
