New Moon is about Finding Joy Outside the Pain

The new moon is when the sun and moon are aligned, with the Sun and Earth on opposite sides of the moon. Since ancient times it was said the new moon was optimal for talking to the spirit realm and manifesting. The new moon signifies new beginnings or fresh start. The veil is thin; therefore, it can bring drastic changes.

The week before a new moon is highly emotional for me. I’m ready to make changes and accomplish tasks but my emotions are all over the place. Needless to say, I suffer emotionally.

I seen a pattern and asked myself why is this happening?

What is the universe trying to tell me?

What can be done to break this pattern?

The importance of the moon in spiritual practice

The moon has 4 phases (lunar phases) every month. Starting with the new moon, waxing gibbous, full moon, and waning gibbous then back to a new moon.

Like the moon our lives can unfold in phases too. Do you have periods where you feel inspired to start a new journey? Are things finally coming to a climax? Do you then feel tired and weighed down?

When you tap into your spiritual side you can feel more affected by the lunar phases. You can learn to use the moon’s energy to facilitate healing. Use the heightened intuition to look within, then look around you and see what shouldn’t stay in your next cycle.

Moon Ritual

A moon ritual is a way to sync with the moon. You create a ritual that fits what it is you want to focus on.

You can have a ritual that gets you in tune with your feminine energy. You could have one that allows you to communicate with your ancestors and/or spirits. Or you create a moon ritual that allows you to relax, reflect and recharge.

What tools do I need for a moon ritual

That depends on the purpose but some basic tools are:

A journal to jot down your intentions and what you want to let go of by the end of this moon cycle
Cleansing herbs such as sage, palo santo, or lavender
Spiritual herbs based on what your intentions on (do your research to see which herbs purpose fits you)
Candles or crystals to clear negativity and bring in positive energy

It can be beneficial to say positive affirmations to get you in an open mind state while meditating so you can listen to the messages you are about to receive. I have a list of 28 Positive Affirmations you can download here.

What are the effects of the new moon and why is this important?

Setting intentions during the new moon is essential in manifesting your desires. If you want a specific outcome you must get in tune with your deepest desires and pour them out on paper. Making it clear on what you want helps the Universe know how best to guide you.

Sometimes we ask for things we THINK are right for us. The Universe knows better and may put you on a totally different path (trust ME).

That is why it is important to understand and get specific on what is in your heart. So many of us lead with our ego, what people will think.

The key is to get in tune with your body, your desires, your goals, and where you see your life going. What will be best for YOU?

After a new moon you will begin to see the outcome of your intentions. Intentions can be thoughts or words so it can be positive or negative outcomes.

If you feel energized and driven, take that as a sign you are on the right path. Keep going.

Around the new moon I can tell my biggest intention has to be forgiveness. The ability to let go of remorse and regret. Forgiveness means that instead of focusing on the past, I choose to focus on the present and build for a new future. A new beginning full of possibilities and positivity.

There is joy outside of the pain. You just have to be willing to step outside your box to find it. Otherwise it will find you through difficult journeys. This is all to prepare you for the next phase in life: Releasing what no longer serves you.

As always,

Be You Confidently

Grab your copy of the Mom Boss Journal great for writing goals and intentions. This journal has writing prompts to keep your mind focused. Also inspirational quotes for a positive mindset (which is needed to manifest properly). Download below!